What is Mental Health?
Mental health is a state of well-being.
Like physical health, we all have it and we all need to know how to look after and protect it.
No matter who you are, what you do or where you live, mental health really matters.
To ensure we can deliver a solution that makes a meaningful and positive difference, Team Mental Health’s model provides the knowledge, confidence, skills and strategies so that you and your organisation can:
Promote positive mental health in yourself and others
Prevent mental ill health from developing
Detect signs of mental health problems early
Intervene early and signpost to ensure the right support
Support recovery for those experiencing difficulties